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CBT vs. DBT: Breaking Down the Most Effective Therapies for Eating Disorders
A woman sits across from her therapist, exhausted from battling an eating disorder that has persisted despite strict meal plans, support...
Apr 134 min read


Beyond the Myth: Understanding the Different Types of Eating Disorders
"I just need more willpower." "It's just a phase." "Why can't they just eat?" These are just some of the misconceptions that...
Mar 244 min read


When Food Became Fear: Doudou's Path From Struggle to Support
I’ve long forgotten the exact reason why I decided to go on my first diet. Perhaps it was because of the tall, elegant women I often saw...
Mar 144 min read
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